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things i've learned in therapy,


PTSD is a bitch. I’ve been struggling with fear lately and my PTSD stemming from…

Who Am I

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I had a manic episode once. It was so much fun. I spent $3,000 in the span of one week. I bought so many beautiful things for my…

Dear Cymbalta

Dear Cymbalta, Thank you for bringing peace to our home. Thank you for calming the 11 year storm. Thank you for picking up the…

My Bipolar Diagnosis

I was floored when I received my Bipolar diagnosis. It was the last thing I expected. I’d been severely depressed and living…